BONDED.

Welcome to Bonded: a space where research and self-care come together.

We translate the latest in reproductive immunology, fertility, hormones, women’s health, and conditions like PCOS, endometriosis, and autoimmune disorders into real, actionable insights. From cutting-edge research to wellness strategies you can trust, we’re redefining the way women approach their bodies, cycles, and well-being. Stay curious. Stay informed. Stay bonded.

From the journal

Curated stories to nourish your hormones, body & mind

21 Oct

The Luteal Phase Crash Out

So, what actually happens 48 hours before your period starts?. About 48 hours before your period, your body is going through a rapid hormonal...

luteal

PMS

15 Sep

PCOS Checklist: What to Know & What to Look Out For

Polycystic Ovary Syndrome (PCOS) is one of the most common hormone conditions today - impacting 1 in 10 women of reproductive age. But here’s...

04 Sep

PCOS Awareness Month: Backed by Science, Made for Real Life

PCOS affects more than 1 in 10 women worldwide, yet it remains one of the most under-diagnosed and under-treated conditions in women’s health. From irregular...

Hormonal acne doesn’t appear at random. Breakouts often cluster in specific areas of the face and body, and the location can reveal a lot...

hormonal acne

03 Sep

Gut, Hormones, and Endometriosis: What the Research Is Showing

For years, endometriosis has been viewed mainly through the lens of gynecology — a condition defined by lesions, pain, and fertility challenges. But new...

The Strawberry Moon & Your Cycle: A Moment to Reflect, Reset, and Reconnect

On June 11, 2025, the night sky will be illuminated by the Strawberry Moon - a full moon rich in symbolism and seasonal significance....

cycle regulation

02 May

The Beginner’s Guide to Understanding Your Hormones

Demystifying Hormones: A Beginner’s Guide to Understanding Your Cycle and Taking Control of Your Hormone Health. Let me introduce you to BOND, the pioneering...

hormone balance

02 May

Why Inostiol Works

Why Inositol Works. The gentle powerhouse for cravings, cycles, and hormonal calm—especially when life feels anything but. Inositol is a naturally occurring carbohydrate found...

How Your Immune System Changes During Pregnancy (And Why It Matters for Fertility)

Your Immune System is Doing More Than You Think. Most of us think about the immune system in terms of fighting infections, but during...

autoimmune infertility

fertility

09 Mar

How Your Immune System Affects Fertility: The Science Behind Pregnancy Success

Introduction. When it comes to fertility, hormones and reproductive organs often steal the spotlight. But there’s another major player working behind the scenes: the...

autoimmune infertility

gut health

immune system