The Strawberry Moon & Your Cycle: A Moment to Reflect, Reset, and Reconnect

The Strawberry Moon & Your Cycle: A Moment to Reflect, Reset, and Reconnect

On June 11, 2025, the night sky will be illuminated by the Strawberry Moon - a full moon rich in symbolism and seasonal significance. Named by Indigenous tribes like the Algonquin to mark the peak of strawberry harvesting, this moon signifies ripening, reflection, and readiness for new beginnings. 

Astrologically, this full moon occurs in Sagittarius, a sign associated with truth-seeking, expansion, and optimism. It’s a time that encourages looking inward, assessing personal growth, and setting intentions for the future. 

Connecting Lunar Rhythms to Your Cycle

The menstrual cycle has long been linked to lunar phases, with the full moon often representing ovulation - a period of heightened energy and fertility. The Strawberry Moon’s themes of culmination and renewal align with this phase, offering an opportunity to tune into your body’s natural rhythms and reflect on your hormonal health.

Introducing Cycle Care: Support for Your Hormonal Journey and Cycle

At BOND, we understand the importance of aligning with your body’s needs. That’s why we offer Cycle Care, a comprehensive supplement designed to support hormonal balance and alleviate PMS symptoms. Formulated with clinically-researched ingredients like ashwagandha, magnesium, glutathione, lemon balm, and more, Cycle Care aims to:

  • Maintain healthy cortisol levels and stress response*

  • Promote natural hormone metabolism and estrogen detoxification*

  • Support gut health and toxin elimination*

  • Ease PMS symptoms like muscle cramps, bloating, and mood swings*

By supporting your body’s natural processes, Cycle Care helps you feel more in tune with your cycle, especially during times of reflection like the Strawberry Moon.

Embrace the Energy of the Strawberry Moon

This Strawberry Moon, take a moment to reflect on your personal growth and set intentions for the months ahead. Whether you’re looking to balance your hormones, alleviate PMS symptoms, or simply reconnect with your body’s natural rhythms, Cycle Care is here to support you on your journey.

Is Cycle Care not what you need right now? Take our Hormone Quiz to find out which BOND product is right for you!

References:

  1. The Old Farmer’s Almanac. “Full Moon Names and Meanings.” https://www.almanac.com/full-moon-names

  2. AstroStyle. “Sagittarius Full Moon Meaning.” https://astrostyle.com/sagittarius-full-moon/

  3. Grainger, R., et al. (2004). “Lunar Influences on Menstruation.” Psychiatry and Clinical Neurosciences.

  4. Northrup, C. (2010). Women’s Bodies, Women’s Wisdom.

  5. Chandrasekhar, K., et al. (2012). “A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety.” Indian Journal of Psychological Medicine.

  6. Walker, A. F., et al. (1998). “Magnesium supplementation alleviates premenstrual symptoms.” Journal of Women’s Health.

  7. Richie, J. P., et al. (2015). “Randomized controlled trial of oral glutathione supplementation on body stores of glutathione.” European Journal of Nutrition.

Parker, B. J., et al. (2020). “The gut microbiome and estrogen metabolism: A potential link to women’s health.” Frontiers in Endocrinology.